Get the sweat flowing with today’s motion-oriented video games

Get the sweat flowing with today’s motion-oriented video games

The holidays are over and what are you left with besides some cool gifts and a smile? An increase in your waistline and maybe some tight jeans that are not …Continue reading »

Lose that holiday weight with Dennis Goebel’s advice

With the holidays just gone by, there was a lot of eating and pigging out going on. There were a lot of people putting on weight and not knowing how …Continue reading »

Food Inc. exposes the food industry

Food Inc. exposes the food industry

Ever wonder what goes into the food we eat on a daily basis? Are labels really telling the truth when they say their food is “organic?” The movie Food, Inc. …Continue reading »

Visit your local farmers market; buy fresh and support your community

Visit your local farmers market; buy fresh and support your community

In a time when the price of healthy food is spiraling out of control, and most people’s grocery budget is stretched to the limit, the Visalia Farmers Market offers those …Continue reading »

REALationships: we’re just “talking”

REALationships: we’re just “talking”

Defining a relationship these days has become complicated. Where does it begin? “We’re talking.” When I first heard this description, I had to pause. “We’re talking”? Then I realized, how …Continue reading »

Should I play or should I go?

If you’re a virgin this article isn’t for you; maybe it is. Or maybe like me many of you fall into the category of individuals who didn’t wait for marriage …Continue reading »

Smoking and college

Smoking and college

Smoking cigarettes is obviously unhealthy for the anatomy, but what it is about them that keep college students smoking? The negative effects of smoking are endless, everyone is aware of …Continue reading »

Keep your stress in line

Keep your stress in line

Being a student is a challenge, so it’s not uncommon to feel a little frazzled what with all the studying, exams, projects, and presentations college students have to do throughout …Continue reading »

Home Remedies: The Quick Fix

To students illness represents an imminent threat to routine academic habits. The role health plays in scholastics demonstrates the value of knowing reliable treatments. Many home treatment methods exist descending from a variety of cultural traditions, however most …Continue reading »

Better Health at the Health Center

Primary job for the health center, keep students healthy. The health center offers several services for a healthy college experience. Services are confidential and majority of the services offered are free for registered students. The health center is a …Continue reading »